Whenever we think about weight management, it's easy to assume that the focus is on weight loss. But some people have just as hard a time maintaining their weight, or putting weight on, as others do with getting weight off.
Our consultants can create an individualised eating plan for you. We will take the time to sit and talk with you about your
current eating patterns, your dietary aims, and help you to achieve
those aims.
The Kate Morgan program is about simplicity. Kate Morgan is a meal-replacement program. This means that you substitute meals with Kate Morgan shakes, bars or soups. Not every meal is replaced - and you will be shown what foods you can and cannot eat while on the Kate Morgan Program.
The Program revolves around eating properly, gentle exercise, and weekly support.
Kate Morgan is a popular program because it easy. There is a wide variety of flavours in the sachets for the meal replacement drinks, and the bars and soups are great for 'on-the-go'.